Serene Sounds
Public Sound Bath
Once a month, join me for a gentle relaxation session to replenish and refresh, and set you up for the week ahead.
Using a mixture of gentle relaxing sounds I will guide you into a wonderful state of pure relaxation - designed to lighten the stresses and tensions from everyday life.
In a safe a comfortable environment, take much needed ‘me time’ as I welcome you into my healing space.
Please bring your own mat, pillow and blanket (extra’s can be provided), and anything that will make you lovely and comfortable! Some people bring sleeping bags, duvets, eye masks, fluffy socks, hats…..all sorts!
2025 Dates:
I run 2 sessions per month on the following Sundays. Sessions are 5-6pm and 6.30-7.30pm. Please arrive 10 minutes early to allow a prompt start.
January 12 (SOLD OUT) & 26 (SOLD OUT) February 16 (SOLD OUT), March 9, April 13, May 11, June 1 & 29, July 27, Sept 7, October 5, November 2 & 30. December - TBC
Cost is £12 per person, payable upon booking.
Location: Brabyns Park Recreation Centre, Brabyns Brow, Marple Bridge, Stockport, SK6 5LB
https://www.stockport.gov.uk/brabyns-park
How to book: Click on the ‘Book here’ button and choose the date you require. NB The dates available will be highlighted on the calendar.
Contraindications: Not suitable for women in the first trimester of pregnancy or people with a pacemaker. Please indicate to me if you wear hearing aids when you arrive.
Why not book a sound bath at your wellbeing event?
I’ve brought sound to all sorts of different day events. I can provide sound baths throughout the day or at the end of your event for some lovely relaxation. I can also spend some time talking about sound and its incredible benefits, as well as demonstrations with different instruments.
If you are running a day event, why not get in touch?
Corporate offering
Wellbeing in the workplace is incredibly important. Having worked for 20+ years in a corporate fast-paced career, I know all-to-well how employees can become tired, overwhelmed or burnt-out.
Look after your employees and colleauges and they’ll likely be more productive and successful.
I can tailor a full or half day offering depending on your needs - for example deliver a sound bath to your staff or conduct individual relaxation appointments using sound and hynotic relaxation approaches. I’ll also work with your staff to look at how to understand what your individual values and beliefs are, and how to change limiting beliefs and create empowering beliefs.
If you are interested, please do get in touch.
There are no upcoming events at this time.